Tag Archives: positivity

Feeling like a DIME

This week, we had Jill Payne come in to give us a talk on positive reinforcement. It was all about how you can change your own outcome just by practicing positive thinking. It sounds cheesy, but it actually WORKS! And I have to tell you: this speech came at the exact right time in my life. […]

A little pep talk

This isn’t a strictly Team Myles post, but it’s something I think we all need to think about as we’re getting fitter and healthier. As we’re all working towards our goals of running the 5k or 10k, we’re starting to see changes in our bodies. It happens to all of us – maybe you’ve lost […]