Acadian Maple Glazed Pear Tart

This is an excellent recipe provided by Chef Les Stevens of The Delta Halifax Hotel.  It is an excellent choice for a healthy dessert that is delicious and easy to make! Nut Crust • 1.5 cups ground almonds, lightly dry roasted • 1.5 egg white, lightly beaten • 2.5 tbsp organic honey Dry roast almonds on a baking […]

Quinoa Pilaf

Quinoa is an ancient grains of the Incas. It’s known as a pseudo-grain because it is not part of the grass family like most other cereal grains. It’s mild, fluffy with a slight nutty taste. Gluten-free, with more calcium than milk, quinoa is and valued for its high protein content and is a wonderful addition […]