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Katy Parsons | Scotiabank Blue Nose Marathon: Team Myles

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Taking A Bite Out of Training

One of the first nights Team Myles got together, we were treated to a lesson in nutrition by holistic health coach Michelle MacLean. The lesson included sample whole food meal suggestions. For example, one recommended breakfast was poached eggs and fruit. Another was tofu scramble. The advice was great and very much appreciated. Unfortunately, I’m having a little trouble […]