Although my fellow Team Myles members may have something different to say I’ve never been the type of person who likes being the centre of attention. Hiding in the background became a safety mechanism for me after years of being overweight and new situations always bring on a sense of panic; so bootcamp style workouts at a new gym were something I never thought I’d have the courage to attend but I did.
With the encouragement and support of a few lovely ladies I have not only gone to 360 Fit but I actually enjoyed being there! The instructors are great, the workouts kick your butt and everyone is fighting the same battle to be the healthiest version of themselves they can.
Its easier to fight your fears when you have teammates, make that friends, by your side who believe in you.