#TeamMyles changing my life again

11081306_10155385896170626_7861193199040422331_n 11133801_10155398483465626_3469967274913431127_n 17419_10155381567640626_6665624799831508442_n 19330_10155398483450626_4226680449155603089_n

So this was Easter weekend and although it is a long weekend the training and cross-training for  #TeamMyles does not stop. I have been going strong and trying a nutritional and personal group training re-haul this time being part of team Myles at #360fit. I have also started to try a few Yoga classes at  Therapeutic Approach Yoga Studio. As of Easter Monday I have not had one chocolate and was so proud to go for an hour run on my treadmill not because I felt guilty of all the bad food I ate but because I chose to run and be healthy. The Team myles experience this time as a mentor again is changing me and my thinking. To be able to say I felt healthy and happy easter Sunday night is a HUGE accomplishment for me and I will be forever be grateful for this experience.


So I would like to thank our awesome sponsors for their ongoing support, as we race towards the finish line and a healthier life for ourselves and our families. #360fit, Brooks Running, Recharge with Milk, TheReal Halifax Running Room, Deltas in Halifax, Therapeutic Approach Yoga Studio, Centric Health, LifeMark Health – Atlantic Region as we train for the Scotiabank Blue Nose Marathon, inner peas.

Tags: , , , , , , , , , , , , ,

No comments yet.

Leave a Reply

What is 11 + 7 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)