Tag Archives: yoga

Spin to Win

On Monday, I had my first opportunity to attend a yoga class thanks to Team Myles and the Blue Nose Marathon. I went to the Breathing Space Yoga Studio in Windsor, close to my home and took an introductory class in Kripalu Yoga. What a great workout and relaxing experience led by a great intructor, […]

Rhinoceros Yoga

I want to love yoga, but I’m not sure I do. Just to clarify, this has nothing to do with the awesome experience I had at 108Yoga this past Wednesday night. It has more to do with an awkward first yoga class back in 1993 (yes…apparently I hold grudges…a great story for later, right Paula Althouse?), […]