Tag Archives: walking

A little pep talk

This isn’t a strictly Team Myles post, but it’s something I think we all need to think about as we’re getting fitter and healthier. As we’re all working towards our goals of running the 5k or 10k, we’re starting to see changes in our bodies. It happens to all of us – maybe you’ve lost […]

That’s it, folks!

I can’t believe we’re done. It’s been a couple weeks since race day and I still can’t believe we’re done. I’m so proud of myself and my team mates for everything we’ve accomplished – at our graduation celebration the other night, co-founder Rod McCulloch said : And now, you’ve all had it, you’re Olympic moment. […]