No matter how strongly I think I start out or how much I think I’m pushing, I always end up in the back of the pack. When I tried to run the Cobequid Trail 5k last August (with no training), I was not shocked to come in 3rd to last place. My goal that day […]
Team Myles Truro had our first hill day today at the RECC! It was hard but felt good afterwards! It was a cold morning but it didn’t take long for us to warm up. We even had a visit from Myles! He ran some hills with us and cheered us on!
I haven’t really been running since 2013. Sure, I did a 5k here and there, but it’s not like I’ve been “active.” Numerous attempts to start a Couch-to-5k were fruitless, and I got discouraged. With ever-growing health issues (mental and physical), I grew more tired and sore and miserable. I knew I needed a different […]
Just completed my first run! I feel like I did really good, considering I’m prone to getting shin splints and I haven’t run in I don’t know how long. I’ll only get better from here. Looking forward to the training until the marathon. My personal goal is to complete 10K! Let’s hope I can do […]