Tag Archives: #TeamMyles2015

#TeamMyles2015 1st few weeks collage

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character” And here is a collage of ‪#‎TeamMyles2015‬ first weeks in action getting ready for the Scotiabank Blue Nose Marathon in […]

Hills: Week 2

Survived hills night number 2! It was much nicer out than last week, temperature-wise. My lungs felt a lot better than last week, but my legs were not any more cooperative. To be fair, I AM hauling approximately 100lbs extra weight up and down that hill compared to my soccer-playing athletic teenage years… So I […]

First Long Run

Today was our first long run at Point Pleasant Park. After navigating the skating rink in the parking lot we had a good cheer and off we went! Devin, being the sly trickster he is, changed things up from the planned “walk 1 min run 1 min” formula to “walk 1 min run 2 mins” […]

Hills Night #1

Current temperature in Halifax: -12 degrees C. Yes. MINUS TWELVE. Tonight was our first Team Myles training session. Citadel hill. We did 10 sprints of 30 seconds up the hill, and finished it off by going all the way to the top. Hardest run I’ve ever done! I sat out sprint #3 because my butt […]