Tag Archives: #TeamMyles

7 weeks to go!

Only 7 more weeks to go before Bluenose Race Weekend! So excited and cannot believe that we are almost there. We have all been working so hard the last 5 weeks. Not even all this snow has been stopping us from continuing the momentum we have. Since running outside is not as easy right now […]


Not sure how many nights now i’ve done hills but one thing i’ve learned is “JUST DO IT!!!” With everything in life we all can find something else to do when the time comes, but having done it is so much more rewarding.  I’ve learned in this journey discipline and commitment is key.  I have […]

#TeamMyles2015 does hills,road and gym

The weather has been battling with us, but if we can not hit the road. The #TeamMyles group is lucky enough to be able to use our #360fit membership, and then #rechargewithmilk   This year I listened to Paul @Pedorthist_NS  from Centric Health, LifeMark Health – Atlantic Region and Bruce from the TheReal Halifax Running Room @RunningRoom luv my new […]