Tag Archives: team mates

Sick and Tired..

Being a shift worker has been my biggest challenge during Team Myles training. My co workers were incredibly supportive and helped me out by doing shift switches with me so that I would have the days off that I needed in order to get to most Thursday hills and Sunday long runs, however, that meant […]

I own that hill!

All throughout our training I’ve been having a hard time on the hills in Point Pleasant Park. I decided on the first day that I wasn’t able to run them without walking and each time we run I mentally psych myself out before I even give it an honest try. With raceday quickly approaching I […]

Team Pride

For our last Tuesday training session we decided to forgo the hill and tackle the race route. Everyone was nervous and trying to decide the best running plan for their personal goal. I knew from the weekend that I could do 5k with no walking breaks so I decided to set my sights on that […]

Saturday 12k

On May 12 I had the pleasure of running in the 2016 CUA Lung Run with a few Team Myles members to help raise awareness for lung health.  We had team training that morning and had run 10:1s for 7-8k so I wasn’t sure how smoothly the evening run was going go but we rocked […]

10K competed!

As we are getting closer to the ScotiaBank Bluenose Marathon my nerves are kicking in. We have been running twice a week, attending 360 fit bootcamps and TAYS yoga classes to help make our bodies and minds strong but not having run that distance yet plays with your self confidence. My friend and fellow Myles […]

Slow but sure

I’ve been beating myself up the past little bit and feeling like I’ve let myself and those who care about me down. I had goals set and fully expected to have reached my 100lb weight loss by now but this past year has been a rough one for me with a lot of life changes; the […]

Loving my Brooks!

I had the pleasure of having Paul Makinen at LifeMark conduct a gait analysis on me and suggest a couple of awesome Brooks running shoes that would work for my feet. Although runners should be more concerned with fit I’m all about the colours of the sneaker and I was excited to find The Running […]