Tag Archives: runner

Race day!

Its so hard to find the right words to try to begin to express the mixture of emotions from race day. When my alarm went off at 5am I already had my Team Myles shirt laid out with the rest of my outfit and gear, breakfast was planned and anything I could have ready was […]

Old Sole

I actually began writing this blog last week, but true to the story, life kind of happened in between… Last week I was feeling a bit weary. I certainly wouldn’t say unmotivated, run down maybe? Sometimes so much is going on behind the scenes, that it’s hard to know what to show on the surface. […]

Slow but sure

I’ve been beating myself up the past little bit and feeling like I’ve let myself and those who care about me down. I had goals set and fully expected to have reached my 100lb weight loss by now but this past year has been a rough one for me with a lot of life changes; the […]

First Hill Training 2016

So I’m going to be completely honest by saying the thought of hill training has scared the pants off of me since our trainer Devin mentioned them at the Team Myles 2016 meet and greet. I’ve been running for about a year and always do my best to avoid hills when I’m out but today […]

A little pep talk

This isn’t a strictly Team Myles post, but it’s something I think we all need to think about as we’re getting fitter and healthier. As we’re all working towards our goals of running the 5k or 10k, we’re starting to see changes in our bodies. It happens to all of us – maybe you’ve lost […]