Tag Archives: recharge with milk

Race day!

Its so hard to find the right words to try to begin to express the mixture of emotions from race day. When my alarm went off at 5am I already had my Team Myles shirt laid out with the rest of my outfit and gear, breakfast was planned and anything I could have ready was […]

Heart Beats

  Along the road of this training we have seen some members of our team lose weight, get fitter, develop a passion for running and become great friends. My story involves the heart. Mine. I am a Thyr’vor, which is a Thyroid Cancer Survivor. I take thyroid replacement hormones and have for the past 18 […]

First Hill Training 2016

So I’m going to be completely honest by saying the thought of hill training has scared the pants off of me since our trainer Devin mentioned them at the Team Myles 2016 meet and greet. I’ve been running for about a year and always do my best to avoid hills when I’m out but today […]

A little pep talk

This isn’t a strictly Team Myles post, but it’s something I think we all need to think about as we’re getting fitter and healthier. As we’re all working towards our goals of running the 5k or 10k, we’re starting to see changes in our bodies. It happens to all of us – maybe you’ve lost […]