Tag Archives: Motivation

Sick and Tired..

Being a shift worker has been my biggest challenge during Team Myles training. My co workers were incredibly supportive and helped me out by doing shift switches with me so that I would have the days off that I needed in order to get to most Thursday hills and Sunday long runs, however, that meant […]

Proud of my Pod

To make things easier on the race directors, coaches, mentors and most importantly team members the group is divided into small pods with a dedicated mentor to help answer questions, provide encouragement and sometimes yell ( here’s looking at you Chrissy).  Its a little unsettling to reach out to a group of random ladies and […]

First Run Done

There are a lot of firsts for #TeamMyles2017 this year … first time for 2 teams… first time for 3 coaches … first time for getting up close and personal with lacross balls Training is underway, and it’s like the start of a new school year, or New Year’s resolutions to begin, or begin again […]

12 Hours Till the 10K

I cannot believe that the Scotiabank Bluenose Marathon Event Weekend is here.  In 12 hours from now, we will be lining up ready to run the 10K at 8:05 am.  This is everything that Team Myles 2016 has been training for since March 12th. I cannot express in words how incredibly thankful I am for […]

I own that hill!

All throughout our training I’ve been having a hard time on the hills in Point Pleasant Park. I decided on the first day that I wasn’t able to run them without walking and each time we run I mentally psych myself out before I even give it an honest try. With raceday quickly approaching I […]

Team Pride

For our last Tuesday training session we decided to forgo the hill and tackle the race route. Everyone was nervous and trying to decide the best running plan for their personal goal. I knew from the weekend that I could do 5k with no walking breaks so I decided to set my sights on that […]