Tag Archives: #InnerPeas

Listen to the mentors ;)

I knew the difference, but I didn’t care! I was starving. I missed my early supper around 4 before citadelhill because of an appointment, so at 5:30 I shoved a sandwich down my gob and I may or may not have eaten a delicious, soft fresh piece of pita bread as well. And a cookie. […]

Ode to Milk

In honour of one of our sponsors, I’ve come across some interesting fact about Milk I thought I’d share! Did you know that Low-fat chocolate milk is a great beverage for post workouts! Milk Nutrition Milk is rich in nutrients essential for human health, including Vitamins A, D, and B12, minerals such as potassium, calcium, phosphorus, […]

Love, tootsies.

This post is all about gratitude, from my tootsies! -because it’s always important to show your appreciation! I had the pleasure of visiting with Paul from #LifeMark Physiotherapy last week, another one of the amazing benefit of being part of Team Myles that I am SO grateful for! The experience was wonderful! I had never had […]

Same Hill, Different View

I’m not really an overly emotion person, but there is a topic that is an exception to that….Anytime I was asked or spoke about being part of Team Myles, I would weirdly tear up!! Seriously. Every single time. It was one of those things that just means so much,  I never felt like any words […]

Chubby bunny chubby bunny…

Food. There’s no doubt that I love it. It’s a reward after a long day, it’s a reason to get together with friends, it lets you get creative, learn and experience new things, but it can also be a crutch. I, like many people, am a very emotional eater. A stressful day often calls for a […]