Tag Archives: exercise

Training Done!

So Saturday and Sunday were our last long runs! We ran the full route both days, and it was pretty empowering. I opted to do both days, because I knew I’d screw it up some how. Luckily I did, because I missed a good portion of the dartmouth route on Saturday. When I finished at […]

Hitting Goals!

Less than 4 weeks till the big race and I’m getting excited by the goals that are reached and in reach! Moreover seeing everyone else posting about hitting their goals, reaching new times, seeing improvements. It’s what makes thhis group so great. When others hit their goals it makes you want to hit yours. On […]

So. Many. Hills!

If you’ve ever walked or run around the HRM you learn pretty quick how hilly this province is! I moved to my new neighborhood last summer, and although I know my usual route was pretty hilly, I never really noticed it much. Until today! I haven’t run much since December. Maybe once a week. And […]

Sick and Tired..

Being a shift worker has been my biggest challenge during Team Myles training. My co workers were incredibly supportive and helped me out by doing shift switches with me so that I would have the days off that I needed in order to get to most Thursday hills and Sunday long runs, however, that meant […]

Today’s weight is

Today’s weight is: 176.1 lbs Welcome to my portion of the Team Myles blog! I’m so glad you could make it, settle in and get comfy. I hope to make this blog as genuine and honest as possible, and I hope you enjoy reading it. If you don’t, please feel free to throw tomatoes at […]

I own that hill!

All throughout our training I’ve been having a hard time on the hills in Point Pleasant Park. I decided on the first day that I wasn’t able to run them without walking and each time we run I mentally psych myself out before I even give it an honest try. With raceday quickly approaching I […]

10K competed!

As we are getting closer to the ScotiaBank Bluenose Marathon my nerves are kicking in. We have been running twice a week, attending 360 fit bootcamps and TAYS yoga classes to help make our bodies and minds strong but not having run that distance yet plays with your self confidence. My friend and fellow Myles […]