Tag Archives: 360fit

5k? NO WAY!

Guys, I feel REALLY good lately. Like, REALLY good! After that 5k on Sunday, I felt unstoppable. On Tuesday, I kicked it up by doing kettlebells (read more about that adventure: “Kettle what?”) and tonight I’ve got yoga scheduled. But tomorrow, tomorrow is the big day – we’ve got our usual Team Myles run in […]

Spin to Win

On Monday, I had my first opportunity to attend a yoga class thanks to Team Myles and the Blue Nose Marathon. I went to the Breathing Space Yoga Studio in Windsor, close to my home and took an introductory class in Kripalu Yoga. What a great workout and relaxing experience led by a great intructor, […]