The countdown is on!

May 1st, 2010 at 4:42 am | 1 Comment

Well here we are 3 weeks away from race day and the training is going great. The last few intervals we have really pushed ourselves and the payoff is huge. I feel as the I am in the best running shape I have ever been and I feel great after each run. Recovery has been pretty quick from these runs which is awesome! Off to do my long run solo as I had family commitments this morning.
Cheers Sean

Filed under: 2010

1 Comment

Fit By Fred

May 4th, 2010 at 12:04 pm    


cool. Great job, Sean!

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