May 16th, 2010 at 4:44 am | 1 Comment
The last 17 weeks have been fantastic running with team Myles! I remember first seeing Fred’s plan and peaking ahead thinking wow there is no way I can run 25k which was the longest of our long runs. Needless to say we did it together as a team, I can not imagine doing this alone. » Read More
May 1st, 2010 at 4:42 am | 1 Comment
Well here we are 3 weeks away from race day and the training is going great. The last few intervals we have really pushed ourselves and the payoff is huge. I feel as the I am in the best running shape I have ever been and I feel great after each run. Recovery has been » Read More
March 21st, 2010 at 3:11 am | 3 Comments
Good morning! What a run yesterday was the longest ever for me and it felt great!!! The weather could not have been nicer for a long run and to finish 25k was awesome I never thought I could run that distance. At the end I was sure glad it was over, hips, knees and feet » Read More
March 1st, 2010 at 4:19 pm | 2 Comments
Welcome to teammyles. This is your first post. Edit or delete it, then start blogging! Read More