March 24th, 2010 at 7:28 am | 3 Comments

The nice weather last week and over the weekend was really inspirational for my training.  I am not sure if it is the vitamin D or what but I had great runs last week.    This week I resorted to going back indoors to the treadmill rather then run in the dark rain.  (I can’t make » Read More

Hello world!

March 1st, 2010 at 4:44 pm | 3 Comments

Welcome to teammyles. This is your first post. Edit or delete it, then start blogging! Read More