31 Days to go!

April 20th, 2010 at 7:37 am | 1 Comment

Team Myles has completed 12 weeks of training to date for the Scotiabank Blue Nose Marathon. Now there are only 31 days to go before we put all of that training to good use. It is crazy how quickly the time is flying by.    This past week the long run for the Half Marathon participants was » Read More

Road Rockets…

April 5th, 2010 at 9:15 am | No Comments

This week Team Myles was provided with some brand new gear from Adidas (Thank you!). We received a great new technical t-shirt, which came in handy this Saturday on a rather warm 16KM run and new sneakers which I’m calling my ‘Road Rockets’, because they are so flashy!  The correct name for the sneakers I have chosen » Read More

Swedish Berries

March 28th, 2010 at 3:16 pm | 1 Comment

Who doesn’t love Swedish Berries? I never thought in a million years that running a half marathon could taste so good! This past Thursday Team Myles spent the evening at LifeMark. A group of experienced healthcare professionals who are recognized as leaders in providing integrated physiotherapy, rehabilitation and occupational health services. Our presenters were extremely knowledgeable and » Read More

Phase #1 Complete.

March 22nd, 2010 at 3:30 am | 1 Comment

And Thank god for that… I’m going to go out on a limb and say that despite the amazing weather on Saturday this past week’s long run was the most challenging to date. The funny thing is I would have said that after each of the previous three Saturday’s as well. Each week our distance has increased » Read More

22.5

March 15th, 2010 at 5:18 am | 2 Comments

My title for this week’s entry is the distance in kilometers we ran this past Saturday (Twenty-two point five kilometers). It looks a lot less intimidating to me when I write it out. I guess the number 22.5 is significant for me because I can recall on many different occasions over the past two or three years watching my » Read More

Team Myles – Week #7

March 1st, 2010 at 4:05 pm | 2 Comments

So here we are in week number seven of training for Team Myles and this is my first post… Hopefully I can focus on my training a little more than what we have been on our blogs.  Up to this point, I must say that Team Myles has been a great experience for me. I have been » Read More