Yeah, that’s right: I’m a rockstar!

May 9th, 2012 at 9:03 pm | No Comments

Well – has my life ever changed since I started running with Team Myles!  I’ve met some wonderful people, learned A LOT about myself (I’m even more stubborn than I thought) and I’m probably the most fit that I’ve ever been.  Running with a team is awesome, and I never could have done this if » Read More

The hardest hill training yet!!

May 4th, 2012 at 8:56 pm | No Comments

HOLY MOLY – we got worked last night!  Here’s pretty much what happened… Starting at the bottom of Citadel Hill, we had to: Sprint up the hill for 30s – jog down Do it again- jog down Sidestep for 30 to the left- jog down Sidestep for 30 to the right- jog down Run to » Read More

Cheat day

April 28th, 2012 at 8:52 pm | No Comments

Today we cheated on our run!  Shhhh – don’t tell the coach! It was innocent, really.  Some of us had volunteered at the Saltscapes Expo to man the Bluenose Marathon booth, so we were short on time – we even started at 8:30 am before our usual 9:00 am.  Anyhow, we were supposed to run » Read More

My first ‘real’ attempt at being a ‘runner’

April 24th, 2012 at 8:46 pm | No Comments

Well, last night’s training was not at all what I had prepared myself for.  Even this morning, I had to get up and put an ice pack under my calves before I could even think about getting ready for work!! Last night was my first time doing 10 minute run/1 minute walk; I had never » Read More

Back at it, giv’en err!

April 17th, 2012 at 8:37 pm | No Comments

The last time I wrote, I was pretty bummed that I was unable to run…but I’mmmm baccckkkk!  And of course, my frst night back was hill training!  What timing I have! Anyhow, it wasn’t too shabby and I actually managed to keep up with the rest of the 10Ks for the most part.  On the » Read More

A great weekend for running….

March 19th, 2012 at 1:31 am | 1 Comment

Well, it’s certainly running weather here in Halifax.  I wish I could be out there with so many of the runners that I’ve seen out and about. I never thought I would be one of those people; those who would crave that activity, that endurance, that challenge.  I’m happy to say that now I am. » Read More

Wow – what a bummer

March 16th, 2012 at 1:18 am | No Comments

I’ve been a good girl the past couple weeks; I only went on 1 run – which was against my Doc.’s orders, but I am a stubborn capricorn! Anyhow, this past Friday was DDay, the day that he checked out my X-Rays and to my delight, there was nothing there!!  You can’t help but be » Read More

New gear!

March 14th, 2012 at 8:36 am | No Comments

We received our training gear today!  Wowee; talk about bright! My favorite part is the neon yellow Adidas jacket that you can see from a mile away; last night I saw the reflectors in the dark as my jacket hung in my closet. With Team Myles running as a group, I’ve no doubt that you » Read More

Hate to hill train, but wish I could!

March 6th, 2012 at 8:07 am | No Comments

Tonight was the first run that I missed.  I was pretty bummed about it too. I’ve really enjoyed my runs with the team, and those I get to do on my own as well.  The first hill training session was pretty brutal, but I felt ‘on top of the world’ by the time I had » Read More

10k? No big deal!

February 28th, 2012 at 8:00 am | No Comments

At least now I don’t think so! When I first started running, I thought that 10k was pretty daunting.  Now, not so much!  During our run tonight, I learned that running around the Commons once was equivalent to just over 1k.  Really?  I can definitely run the Commons 10 times.  And feel free to throw » Read More

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