WOW reach my personal goal – under 60 minutes
May 20th, 2012 at 3:30 pm | No Comments
I did it, I broke 60 minutes, 59.45 amazing. Read More
Its Over – Ran the 10 KM for Team Myles
May 20th, 2012 at 2:52 pm | 1 Comment
It was a beautiful morning in downtown Halifax for the Scotiabank Blue Nose Marathon. All of Team Myles particpated and we were ready. We did not get to train in these temperatures, so water was a must for us. It was a fantastic view to follow the runners as we started the run and I » Read More
Saturday Night
May 20th, 2012 at 12:18 am | No Comments
Had a great day at the Scotiabank Blue Nose Marathon Expo volunteering at the race registration pick up table. Saw lots of people including many Scotiabankers running tomorrow. Had the pasta dinner and thanks to the WTCC staff for a delicious meal to get us all ready for tomorrow. The Scotiabank Charity Challenge has broken » Read More
Three days to my run
May 17th, 2012 at 9:36 pm | No Comments
It’s Thursday and I have 3 sleeps before the big day. I ran along the Pictou Shore on Tuesday night with Gord Brost, co-worker, runner and fund raising member of NENS SCOTIABANKERS ON THE RUN FOR ALZHEIMERS. Our 14 Scotiabankers have raised $5000 and our employer Scotiabank will match funds, hope to give the Alzheimers » Read More
SUNDAY _ Day of rest
May 13th, 2012 at 1:59 pm | No Comments
Spending time in Fredericton, this weekend is the Scotiabank Fredericton Marathon. I am not running, will try to plan for 2013. Ate a the Blue Door Resturant last night, excelent food and service, the coconut chicken curry was awesome. We had a great run on Saturday, 40 minutes. and a week to go for the » Read More
Rain, Rain go away
May 10th, 2012 at 10:16 pm | No Comments
I know I should run in the wind and rain to similate The Scotiabank Blue Nose. Not today, so I ran on the tread mill today. Hockey tomorrow and Team Myles on Saturday. I will finish the weekend celebrating Mothers Day and Justin’s graduation from St. Thomas. Read More
SUPPORTING OUR TEAM MATE
May 10th, 2012 at 1:15 am | No Comments
Jeff may miss race day and Team Myles will run again with him so he can do the 10 KMs run. Jeff has trained hard and deserves to run the Blue Nose, Jeff we will make it happen. Read More
Day Off Wow
May 10th, 2012 at 1:10 am | No Comments
A day of rest after the 10 KM last night. I did vacum and moved a few things to the garage for my son, Justin. Justin is graduating from St. Thomas with a B of A this weekend. He has full time work and is starting his new life. So, am I with my new » Read More
The day after the night before
May 9th, 2012 at 3:55 pm | No Comments
Its Wedneday morning and I feel great. The 10 km run last night was tiring and my calf was hurtung. Today, I feel enegised and my aches and pains are minimal. Plan to walk later today. Read More
10 KM Run Tonight
May 9th, 2012 at 12:10 am | No Comments
Well done Team Myles, we ran the 10 km course tonight including the bridge. Great times, considering all the stop lights, traffic and other obstacles. It was an excellent night for the run and thank you to Devin for gettingus here. We have 2 runs left and I feel confident, we will break 60 minutes » Read More
