Team Myles

Thank You Fred!!!!

May 16th, 2010 at 2:12 pm | No Comments

I have to say that I am very grateful to Fred for having volunteered so much of his time and effort in the Team Myles program that I have been participating in for the last 16 weeks. I feel as though I learned a ton about running when really, I thought I knew it all.

Throughout this training I missed a couple of the hill training runs because of an achillis injury but came back and completed all of the tempo runs. These were extremely challenging and rewarding because they taught me how to push myself which is something that I hadn’t done in a long time.

Coming in to this final week, I feel very prepared and confidant about running a great race on Saturday. I could not have trained this well and hard without Fred and the wonderful group of people I met in Team Myles. Thanks everyone for your commitment and I look forward to seeing everyone on race day!!