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Rhinoceros Yoga

I want to love yoga, but I’m not sure I do. Just to clarify, this has nothing to do with the awesome experience I had at 108Yoga this past Wednesday night. It has more to do with an awkward first yoga class back in 1993 (yes…apparently I hold grudges…a great story for later, right Paula Althouse?), […]


Survived my first “unexpected” hill night.  I have to say it wasn’t as bad as I expected although now that it’s been two days I’m feeling it in my thighs.  Starting to get my fiancees flu too I think.  Tonight is going to be a nice soak in the tub followed by meds and cuddles […]

Whoa Hills!

This post goes out to all my Blue Nosers who ran or walked the 5k last year. On Tuesday we hit Citadel Hill for hill training. I was not ready for that! A total of 8 runs up the hill with everyone hitting the top on the 5th go and about 30 seconds of cool down […]