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Arrested Development

Today’s weight is 177.7lbs I lost a couple of pounds this week, but really it was only because I worked on a film set last weekend and i didn’t eat anything. This was both because I didn’t have time and because when my stress levels are high my fear of germs controls my life. Because […]

SO hungry!

Omg guys… I’m so hungry! Like all the time.  I think of my next snack/meal while I’m eating one. Is this normal?  Everything I ate today wold be Amanda (our amazing Lifemark dietician) approved, but the amount. ..maybe not so much. Lol I’ve been exercising regularly for just over a year,  and I’ve definitely noticed […]