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Running for the FOOD

With Spring here the Bluenose and Summer right around the corner I have been extra cautious of what I eat and how active I am being. Seeing how watching movies for hours, eating sleeves of cookies for meals probably isn’t the best lifestyle for anyone.. Tonight we were supposed to run 4:1s but we kinda […]

4:1

I tried … I tried so hard. But this smoker needs to pace herself. It felt good it really did. My legs and body want to do this but my lungs think NOT. Lol. I may not have did all 4:1 but I did it.  And to me that’s more running/jogging than I was doing […]

Got my ugly cry on!

Yesterday morning at approximately 11:45 am I had one of the most incredible experiences of my life! NO, I didn’t go skydiving (although I have done that!) and no, I didn’t win a million dollars (still hopeful!) but what I did do was go for a run with my team (myles) and ran 3 minutes on and […]

We’re a team

The Team Myles staff and coaches may have selected who was on this team but you all are what actually makes it true to it’s definition: “to come together as a team to achieve a common goal”. We may only be 2 weeks into the program but I can already see this team coming together […]

A glimmer of hope!!

It took me a while to get here…to actually have the courage to write about how my Team Myles experience is going; but here I am, better late than never! From the begining everyone was very supportive and it sounded like many people had similar backgrounds as myself, with very limited running experience.  It was […]

Calm Mind, Sore Body

We have officially started week two of our Team Myles training for the Blue Nose! So far the experience has not been what I expected, and I mean that in the best possible way. The first Sunday we ran 1 minute, walked 1 minute and it was so difficult, and knowing that we were going […]