Saturday run – April 6th

It snowed, it sleeted, it raining, the wind blew…hard.  #TeamMyles were there!! I was totally ready to run up that hill out of Point Pleasant Park…………..Ignore the weather………..ignore the hill and just go!!  Yeah us!! So that I don’t sound like a constant complainer about my hurt leg…………let’s just leave it at “I ran for […]

Hill training…….April 2nd

Hi everyone;  Just so you know………..all the things they tell you about hill training or hell runs is true.  It’s hard………you’re not sure you’re going to make it…………you do somehow………..you’re sore the next day but you feel good.  This was really my first hill training evening because of the leg injury problems.  Now was I […]

March 25th………..signed up at #GoodLife

Today was the day I finally got to #GoodLife………..my leg is better enough to add a bit of work.  Strength is my friend:) #LizGoodLife was simply fabulous.  She listened patiently to the woes of my injury and then developed a strength building program.  Little did I know I was actually going to “do” the program………..surprise:) […]