Better Late Than Never

Starting out with Team Myles I knew that my work schedule was going to make things difficult. Having to miss 2 consecutive group runs every other week has made it hard for me to stay on track with the group. That along with other things in life I’ve not been able to get on many […]

“I am a runner!”

Finished my first whole 10k run tonight! I did 8 intervals of the 7:1s in just over an hour. My time I set for myself for the Bluenose 10k was going to be an hour and twenty minutes.. pretty reasonable. Until tonight when I smashed that goal! Really starting to feel like I can say […]