Hello world!
March 1st, 2010 at 5:04 pm | 1 Comment
Welcome to teammyles. This is your first post. Edit or delete it, then start blogging! Read More
Road to discovery..
March 3rd, 2010 at 4:23 pm | No Comments
I am into my 5th week of training with Fit by Fred. I follow a program that was designed for me to reach a timing goal running my first 10KM marathon at this upcoming Bluenose Marathon 2010 in May. This is my first time running and so far I have been faithful to my schedule » Read More