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Body Pump 1 Nicole 0

Will tonight I went to my first Body Pump class, I truly did enjoy the class.  However, my knees  are telling me right now that they didn’t enjoy it as much as I did.  Think I may have to wait until my knees are a little stronger before trying this class again.  Too many lunges […]

Sweet love a duck

Will ladies we have one night of hill training behind us. Great job done by everyone. Thank god the weather held off until the end. Gotta say though the hills where a little rougher on my knee than I thought it was going to be. But so looking forward to our run on Sunday and […]

Little about me

Sorry it’s taken me so long to get started, however, I was having a moment in which following the instruction sent to us was not registering right in my brain. My name is Nicole Mauger(pronounced Major) I am 44 years old however by the time we run the 10k I will have celebrated my 45th […]