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Digging deep: a how-to guide

It is so hard to believe that we are heading into week 6 of training with Team Myles 2017. This group of women has gone from complete strangers to real team-mates, which is very obvious from the inside jokes and giggles every time we get together. They’ve all gotten stronger week-to-week at it is absolutely […]

Team Myles: the wind in my sails

It was one year ago that I was embarking on this journey. Aimlessly scrolling through twitter and seeing this thing called “Team Myles” – an opportunity that seemed too good to be true. You get a trainer, gym membership, yoga membership, physio, nutrition, basically everything you need to learn to run (big thanks to our […]

Here comes the sun

Training is getting pretty darn real these days. We are at the point that I think if I was asked to run the 10k tomorrow, I could probably pull it off (with much difficulty..but still). In the past few weeks, training has gone from seemingly easy to quite difficult. We’re adding a lot more time […]