It is time to reflect on my journey which has now ended for #TeamMyles training. I have to say I am definitely sad. It is hard to articulate what the last 12 weeks have been like. I put in the application because I saw an opportunity to get back to running, to have something to […]
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6 more days……
Its 6 days until the @BluenoseMarathon2015 10k run. I have mixed emotions. I am excited to be part of #TeamMyles going into this run but I am also sad that it is almost over. Time has flown and I so enjoyed this journey and feel I have new friends. I am excited about the entire […]
Feeling Accomplished and Happy
I could not wait to get home to write this blog while I was still feeling the ‘high’ and the emotion of the evening. Tonight we were running the full 10k route for the upcoming #BluenoseMarathon with no stops. I was not sure I could do it because of my very painful shin splints that […]
Team Support During a Setback
Well, I had a frustrating run this weekend with #TeamMyles and I can only hope I can get through this setback before #Bluenose2015 weekend. I have shin splints in my left leg – not sure why as I thought I trained properly and have excellent #Brooks runners. The pain has been slowly coming the last […]
Running – A Mental Break
Everyone has bad days and good days and they could be a result of work, a personal situation or a combination of both. I certainly have those and sometimes I wonder how I get through certain stressful days. Well, thank goodness I have my fitness activities including running. Running provides me with that mental break […]
It’s a Choice!
Well, I went to another #360fit class today. The boot camp certainly works you to the limits and it is really tough but the draw is there. As tough as it is, I still choose to go back. When I was doing the sprints tonight in the room, I read the quotes on the walls […]
Ups and Downs
Well tonight certainly gave me a perspective on the ups and downs of running. And I don’t mean the actual running up and then down #CitadelHill. I mean the fact that some days you feel ‘up’ when you run and then some days you feel ‘down’, It was really tough tonight as we ran a […]
Where Does The Time Go?
It is hard to believe that time is moving along with our journey with #TeamMyles. I try not to think of the end because I know I will be sad to leave this wonderful group of people who are inspiring me each week. The run this past Saturday was amazing. My new #Brooks runners […]
Looking forward to ‘hills’?
I am sitting here after a great weekend and spending time with my team mates on #Team Myles and I just got the funniest feeling of ‘I cannot wait until Tuesday hills’ – what is up with that? I have never felt this way about hills. Years ago, when I trained by myself for a […]
Never give up
So, this was hill night #3 and boy was it tough. Today was also St. Patrick’s Day. I decided to take the day off work and spend it with my girlfriends celebrating the occasion knowing very well that I had a tough training night ahead of me. By the time 6:00 pm rolled by, I […]
