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First Run Done

There are a lot of firsts for #TeamMyles2017 this year … first time for 2 teams… first time for 3 coaches … first time for getting up close and personal with lacross balls Training is underway, and it’s like the start of a new school year, or New Year’s resolutions to begin, or begin again […]

10Km Round 2 – Life as a Mentor

Crossing the finish line for the #BluenoseMarathon 10Km with my Mentor #TanyaWile was THE proudest accomplishment of my life. The empowerment of achieving my goal and the support of an amazing coach #DevinSherrington @360Fitness, and #TeamMyles2015 team were and continue to be priceless. The reality is that I an actually silence that nagging negative voice […]