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How to thank you………….

How fast time flies……….it’s hard to believe the #BlueNoseMarathon mighty weekend is upon us……….just one more sleep so to speak. #TeamMyles  is made up of enthusiastic, everyday people who want to learn to run.  Great people, each and every one and all of us have made strides toward our goals……….whatever those goals are.  We even […]

April 30th………..

My #TeamMyles participation has been side-lined for a couple of weeks due to a medical procedure but I’ll be back next week.  Thank you for the best wishes………..it really makes you feel like part of a Team.  I’ve been watching the training and things are going so well!!!  Not that long now til the big […]

Vitamins you want to take:)

Team Myles Mentor #BlueNose2014 Hi everyone; Wanted to let you know my personal experience with the fabulous gift we received from Life Science Nutritionals – their #AdultEssentials  adult vitamin gummies [they also have child gummies:)]    They are delicious! We were given Vitamin B 12 and D and a Women’s Multivitamin.   The timing of this wonderful gift could not […]

What the HILL????? from #iRun

Have you read #iRun??  If you haven’t………please check it out………it’s amazing!!   This month they The Obsessive Runner – Andrew Chak describes “Hills” and running them.  Below is a sample of the article. 1: The easy peesy “Did you see my commercial?” hill This is the happy hill. It’s the hill where I picture myself […]

I KNOW they say it’s Spring……….but really…………a blizzard is coming??!!

Hill Training – March 25th    #BlueNose2014 Good thing training was tonight since tomorrow evening our City might be closed down.  It was bitter wind tonight………but we’re committed.  Team Myles was out in force running those Hills.  Devin from #360Fit was leading the charge. A surprise which will take us right through til the end of […]