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Worst Run Ever

Okay… maybe I’m being a little dramatic. Not the worst one ever, but definitely one of the worst in a long time. I took my Mom to “my spot”. Yes. I own the trail around Lake Banook (at least I do in my head). Right from the start my outer calves were killing me. Tight […]

Begin again…

Here we go. Team Myles 2018 has started again! Lots of excitement training for the Blue Nose race. I have to admit… I’m so excited the 10k route is going back over the bridge to Dartmouth. Kind of fun to run home…   I was actually able to make the launch party this year. That […]

Getting there…

The Struggle: The last few weeks have been challenging. I love my job, but shift work adds and extra barrier to following a training plan. Going on runs post night shift is sometimes a struggle, but I’m finding the Team Myles family gives me the extra push that I need. I love seeing everyone and […]

I am so lucky…

In September, I rolled my ankle at Maritime Race Weekend at the first water stop. The year before I ran the Sunset 5k and got my first medal. The worst feeling was hobbling back over a km trying to hold back the tears. I felt like a failure. I was supposed to run again the […]