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Week 5 – post 2

As I sit here reflecting on my time with Team Myles and training for the Bluenose I am feeling proud of what I have accomplished in the past 5 weeks. I struggle with taking the time away from the daily pressures of life and getting my workouts done throughout the week. I have committed myself […]

Week 1 – A little History

A little history about my fitness: In 2006 my daughter became very ill and I feared we may lose her, but thank heavens she survived. After a long stay in the hospital she finally came home but treatment meant chemo pills and prednisone, which if you know prednisone it is not a kind drug, mood […]