Back at it!

So I’ve been slacking a bit because of my work schedule and a sick baby, but I made it out tonight! I didn’t feel comfortable doing 4:1 so I just did what I could! My shin splints were getting pretty painful so I ended up stretching them out to help them. After the run, I still felt great! I’m sure soaking in a nice hot Epsom salt bath will feel amazing tonight!



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