Body Pump 1 Nicole 0

Will tonight I went to my first Body Pump class, I truly did enjoy the class.  However, my knees  are telling me right now that they didn’t enjoy it as much as I did.  Think I may have to wait until my knees are a little stronger before trying this class again.  Too many lunges and squats for me at this time in my training.   So I will stick to my runs, hills and bike rides for the next little while.

On another note I just would like to say how much I am enjoying this experience, the people I have met and the amount of support that everyone offers one another. We have only known one another for little over a month and you would think that we have all known one another all our lives.  I can’t imagine being on this journey with anyone other than the ladies that make up this wonderful TEAM.

GO TEAM MYLES and GIV’ER

 

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