Today was a doozy.

Today was hard, a little physically but mostly mentally. Too much coffee, the weather plus the loss of two higimage image imageh school friends of mine made it hard to focus tonight. I made it out though regardless.

Meeting at the Running Room to share our MYlestone with Myles and the rest of the crew was nice. The run to Citadel was good too, but the blasted hill with all of its horrendous wind..well it sucked. But I did it. We all did it, and I’m lucky to be able to do it because I’m fit, I’m healthy, and my teammates have my back.

Now a hot Epsom salt bath with a large glass of red is waiting for me. See you Saturday Team Myles xo

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