#TeamMyles changing my life again

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So this was Easter weekend and although it is a long weekend the training and cross-training for  #TeamMyles does not stop. I have been going strong and trying a nutritional and personal group training re-haul this time being part of team Myles at #360fit. I have also started to try a few Yoga classes at  Therapeutic Approach Yoga Studio. As of Easter Monday I have not had one chocolate and was so proud to go for an hour run on my treadmill not because I felt guilty of all the bad food I ate but because I chose to run and be healthy. The Team myles experience this time as a mentor again is changing me and my thinking. To be able to say I felt healthy and happy easter Sunday night is a HUGE accomplishment for me and I will be forever be grateful for this experience.

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So I would like to thank our awesome sponsors for their ongoing support, as we race towards the finish line and a healthier life for ourselves and our families. #360fit, Brooks Running, Recharge with Milk, TheReal Halifax Running Room, Deltas in Halifax, Therapeutic Approach Yoga Studio, Centric Health, LifeMark Health – Atlantic Region as we train for the Scotiabank Blue Nose Marathon, inner peas.

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